A 12,000 sq ft strength club with competition platforms, a turf sprint lane, and coaches who program every session. No mirrors-and-selfies floor. Just work.
Every membership includes an assessment and a program written by a coach — not an app.
Eight-week on-ramp covering the big lifts, positions, and pacing. Where every member starts.
Coached Olympic lifting and powerlifting cycles on six competition platforms. Meet-day prep included.
Conditioning classes capped at 14 athletes. Sprints, sleds, ergs — measured, scored, repeatable.
No initiation games. No 40-page contracts. Cancel anytime with 30 days' notice.
77 West St, Greenpoint · Drop in any morning and a coach will walk you through the floor.
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